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Mental Health Awareness Month

May is Mental Health Awareness Month! We hope this libguide provides you with plenty of facts, resources, affirmations, and self-care tips!

Self-Care Tips

Eating well is a form of self-respect graphic with strawberry yogurt background
Stay hydrated graphic with blue background and glass of water
Need more sleep graphic with brown background and puppy

Self-Care Tips

Breathe graphic with pink flowers and girl having milk and cookies
Spa day at home graphic with blue bubbly background
Focus on a creative outlet graphic with brush strokes and art supplies in background

Self-Care Tips

Inhale and exhale graphic with beach background and white flowers
Decluttering for a clear mind graphic with purple nature background
Write it out graphic with pink and blue gradient background