NVC Research Guides: Intersectionality of Race and Mental Health: Race-Based Stress and Trauma

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Affirmations

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Affirm your highest truth with these 30 positive affirmations for BIPOC.
Black Education Matters
Positive Affirmations help Black & Brown youth develop positive foundations on which to grow.
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Positive affirmations are statements that can help brighten your outlook on the world when you say them to yourself regularly or write them down in a journal.

The Making of SKINDEEP
SKINDEEP Premiere and panel discussion.
SKINDEEP
Inspired by a true story, Skindeep captures the pain of everyday racism and reveals the broader context of how racial trauma is like a wound that will not heal and is subsequently re-inflicted generation after generation—it is a pain that lies beneath the surface for people of color in America, lying unrecognized, undefined, and untreated. The Skindeep film seeks to inspire people of color and allies to recognize, address, and engage in healing.

Race-Based Traumatic Stress: Recognition and Assessment.
Carter presents the relationship between specific types of racism and traumatic reactions. He discusses results of a study in which he found that racism can have lasting mental health effects through direct but violent or subtle encounters. Experiences with racism can be traumatic and produce all the symptoms of traumatic stress.
A Mind Body Approach to Race-Based Traumatic Stress Recovery
Join Gail Parker, PhD, and explore a mind/body approach to stress reduction and trauma recovery from race-based traumatic stress.
TedTalks: The Link between Health and Racism
Learn about the detrimental (and even deadly) impact racism has on our minds and bodies — and what society can do to heal and support the wellbeing of all.

Behavioral and Mental Health Online This link opens in a new window
More than 2,500 videos and 3,500 books, documents and transcripts
Includes clinical mental health demonstrations, video of real clinical mental health sessions and DSM-5®/ICD-10 video content
Health & Wellness Resource Center This link opens in a new window
Access to health information including overviews of diseases and conditions, articles, pamphlets, remedies and much more.
Health and Medicine This link opens in a new window
(Gale) Provides access to medical and professional periodicals, health and fitness magazines, and reference books and pamphlets for nursing and allied health students and consumer health researchers.

Therapy For Black Girls Podcast
The Therapy for Black Girls Podcast is a weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
Melanin & Mental Health
Melanin & Mental Health® was born out of a desire to connect individuals with culturally competent clinicians committed to serving the mental health needs of Black & Latinx/Hispanic communities.