A working knowledge of the science of movement can help any dancer achieve the goals of excellent performance and avoidance of injury. For students and others in pursuit of that knowledge, Dance Kinesiology is a comprehensive introduction to the ways muscles and bones work in all types of dance." "Dance Kinesiology explores virtually every aspect of dance movement, including the skeletal and muscular systems; muscular imbalances; physiological support systems; body types; movement behavior; somatics, efficiency, and relaxation; prevention of dance injuries; conditioning; and weight management
The book provides students with an overview of the field and the many career options available to them. It highlights key organizations, prominent individuals, and studies from around the world that have contributed to our understanding of human movement. The book also contains numerous learning aids (including suggested readings, extensive illustrations, a detailed index, and a complete glossary) that improve comprehension and make review of the material easier
Looks at human anatomy and its relation to movement. This text identifies specific muscles and muscle groups, and describes exercises for strengthening and developing those muscles.
This book describes how kinesiology can help with these problems by correcting imbalances found in the different forms of kinesiology assessment.This introductory guide explains how kinesiology works, how to find a practitioner and how it is usefully applied with other therapies, as well as how self-help techniques can be applied.
Christopher Gillen describes how biomolecules such as myosin, collagen, hemoglobin, and creatine kinase power our athletic movements. During exercise, these molecules dynamically morph into different shapes, causing muscles, tendons, blood, and other tissues to perform their vital functions. Gillen explores a wide array of topics, from how genetic testing may soon help athletes train more effectively, to how physiological differences between women and men influence nutrition.